| | | | | | | | | The Guy's Guide to Green Juice | | | | Late to the green-juice game? Use this primer to brush up on the basics, from equipment to ingredients to gulping greens on the go. | | | | You break out the blender and whip up smoothies and shakes like it's no big deal. But when it comes to juicing, you're a late adopter, confused by lingo like "cold-pressed" and "centrifugal." No worries, because we've outlined the basics here, from equipment to ingredients to juicing on the go. Since your body doesn't need to work at breaking down the ingredients, juicing delivers big doses of vitamins and minerals to your system faster than eating foods whole. The nutrients you get from juicing can boost your immune system, keep your energy levels up, and help you take in multiple servings of fruits and vegetables at once. Think about it: Would you rather gnaw your way through an overflowing bowl of kale or sip a single glass of juice? More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Nutty Snacks | | | | Nuts offer health benefits—if you don't go overboard. Keep portions in check with these quick bites. | | | | | |  | | | | Toast to Japanese Whisky | | | | The biggest thing to come out of Japan since Godzilla. Five things to know about the trendy spirit. | | | |  | | | | Test-Driving Xbox One | | | | We've got the lowdown on whether Microsoft's new game console deserves your hard-earned cash. | | | |  | | | | Best Winter Colognes | | | | These 10 fragrances make perfect scents to carry you through the long cold-weather months | | | | | | | | | | | | |  | | | |
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