| | | | Reboot Your Midday Meals | | Looking to get lean? If you pack the same old turkey sandwich, or worse—default to fast food—this plan will help you whip up a week's worth of easy, healthy lunches. | | So you have every intention of eating well at lunch, but then you wake up too late to throw together that sandwich. Next thing you know, it's noon—and you're standing in line at McD's with your work buddies, picking your fast food poison. So tell us: Why do you even bother going to the gym again? But packing a lunch for work doesn't have to be time-consuming—and it doesn't mean you have to eat the same thing every day. In fact, with less than an hour's worth of prep this Sunday afternoon (pro tip: do it while you're watching football), you'll have everything you need to make five satisfying meals in seconds each morning. Just follow our three-step plan. More > | | | | | | | | Also Check Out: | | | | Fat-Burning Intervals | | Overeat this holiday? Burn fat fast by giving one of these eight interval workouts a try. | | | | | Leverage Leftovers | | Turkey and all the fixings crowding the fridge? Whip up one of these easy round-two recipes. | | | | | Get Her Naked | | Take control in the bedroom with these expert tips and tricks to get her to bare all. | | | | | | | Beers Without the Belly | | Craft beers have all the heft and hops of microbrews, minus the flab. Eight guilt-free post-workout pints. | | | | | | | | | | | | |
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