| | | | 10 Foods That'll Hit Your Newsfeed in 2014 | | Move over, kale. You, too, chia seeds. There are some new foods on the block, and they'll be making names for themselves next year. | | This year was the year of kale. From kale smoothies to kale chips, we get it: Kale is good. Yes, the dark leafy green is a nutritional rock star, and you shouldn't stop eating it by any means, but the superfood king can't reign forever. Hot new health foods are picking up momentum as we enter the new year, brushing shoulders with the likes of kale, chia seeds, and acai berries. To help you stay up on the trends, we talked to health and wellness experts to get their picks for 2014's top superfoods, like pichuberries. "They're amazing because ¾ cup provides 39% of your vitamin D requirement, which is unheard of for a fruit," says Manuel Villacorta, M.S., R.D., author of Peruvian Power Foods. Start adding them to your grocery list STAT. More > | | | | | | | | | | | | | | |
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