| | | | | | | | | Snack Smarter at Work | | | | Forget the vending machine. Stock these healthy eats at your desk or in the office fridge. | | | | It's 3 o'clock in the afternoon, your post-lunch food coma has worn off, and dinner is nowhere in sight. You may be tempted to hit up the vending machine for an afternoon pick-me-up, but beware. Most foods that fall out of a dusty machine are packed with preservatives and heaps of sugar that make your blood sugar soar and your body crave a snack with more substance. A smarter approach to desk-side snacking: come prepared with foods—like oatmeal, veggies and hummus, and figs and dark chocolate—that help you stay alert and satisfied throughout the workday. Manuel Villacorta, M.S., R.D., author of Peruvian Power Foods, tipped us off to seven healthy mini-meals sure to pull you out of an afternoon slump. More > | | | | | | | | | | | | Also Check Out: | | | | |  | | | | The 50 Best Brews | | | | Our picks for the best beers from around the world that you've got to try before you die. | | | |  | | | | Look First-Class in Coach | | | | We head to Coach's Bleecker Men's store in New York City to round up our must-have style accessories. | | | |  | | | | You Asked, We Answer | | | | Looking for a foolproof method for keeping your sneaker laces tied? Here it is. | | | | | | | | | | | | | | | | |
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