20 Foods that Keep You Young

20 Foods that Keep You Young     Okay, so maybe we can't actually stop the clock. But we can help you change up your diet so that you're staying stronger, healthier, and more energized throughout the year—and for many, many years to come. Sound good? Read on. More >       Also Check Out:     The April Issue   Vin Diesel's exclusive arm workout, the Fittest Cities in America, our running guide, and more.     Low-Cal Rice   What if we gave you a cooking tip that cuts calories in rice by up to 60 percent? Game-changer, huh?     Yoga or Sex?   See if you can determine whether the following 10 positions belong on the mat or in the bedroom.     Lumber-Jacked   If you split enough wood, you just might be as strong as the ax you swing.     Ultimate Skincare   Ward off wrinkles and stay blemish-free with this AM to PM regimen.     Building Blocks   Consider these 10 basic exercises the fundamentals of any great strength routine.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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