The No-Situp Ab Workout

The No-Situp Ab Workout     When you think of ab exercises, the first one that usually comes to mind is the situp. Which is OK when performed properly, but there are other options that place less strain on the neck, spine, and lower back, especially for people who spend countless hours sitting or working at a computer. More >       Also Check Out:     Exercises that Suck   We've compiled this list of 10 time-wasters, accompanied by safer, more effective alternatives.     Clean Substitutions   Grass-fed beef: yes. Grain-fed beef: no. Better your grocery list with these six swap-outs.     Are You Normal?   Scientists have discovered the average penis size. How do you measure up?     Trackers 2.0   An innovative tech company you haven't heard of has awesome new product launches this spring.     Cover Your Eyes   Glare off snow and ice can be brutal. Every athlete really should have some solid eye gear for the winter.     Never Squat Again   Build serious strength with single-leg training.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004

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