8 Ways to Avoid a Winter Workout Rut

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
winterrun-newsletter
 
8 Ways to Avoid a Winter Workout Rut
 
Build a summer-ready body by staying motivated through the cold-weather months.
 
Even for the fittest people out there, training is a constant challenge, and this is the time of year when most people just don't have the drive to answer that call. One of the best ways to stay in shape during the cold months is to get out there and face it like a man. Whether you enjoy downhill skiing, cross country skiing, or just bundling up and going for a run, getting outside will invigorate you and provide a great change of pace from hibernating inside. Just like running on sand in the summer, sprinting on snow will wear you down quickly—and give you a great workout before your sweat has the chance to freeze. Keep reading for tips on staying motivated in the months ahead.   More >
 
       
 
 
 
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