| | | | | | | | | Shatter Your Bench Press Benchmark | | | | Break your plateau and set a new personal record with the six-week bench-press blastoff. | | | | Judging a man by his bench press is the worst cliché in fitness—and it's not going away. No matter how many creative and new exercises come out, nothing seems to supplant the bench as the lift that guys want to be the best at. In six weeks, we can help you put up more weight than you've ever been able to before, so that the next time someone asks you how much you bench, you won't have to lie—unless to spare their feelings. While your goal may be to just get your bench press going again, our program works the whole body. The more muscle you work, the bigger you'll get overall; and a bigger, stronger body—from head to toe—will lead to a more beastly bench press. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Power Fruits | | | | Boost your health with these A-list selections from nature's medicine cabinet. | | | |  | | | | Give Her an O | | | | Nine orgasm-inducing techniques that'll get her off every time. She'll never fake it again. | | | | | | | | | | | | | | | | | | |
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