| | | | | | | | | Banish These Foods from Your Fridge Forever | | | | Some refrigerator staples, like pickles, lunchmeat, and milk, could explain why your abs are in hiding or you're not able to drop those last five pounds. | | | | Growing up, your fridge was probably always stocked with staples like milk, cheese, yogurt, pickles, and on and on. Problem is, if you haven't smartened up about the contents of your kitchen, these everyday eats could explain why you can't seem to drop those last five pounds, or why your doc has suddenly taken an interest in your blood pressure. If you've been living on the following foods, it's time for a kitchen overhaul. Throw out the junk and replace it with healthier alternatives. By making these switches, you'll be on your way to packing on more muscle, cleaning out your arteries, and getting the abs you train for in the gym every day. Here are the 12 worst foods to banish from your fridge forever—after the jump. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Grinding Halt | | | | Real women reveal 10 ways dudes blow their chances before they seal the deal. | | | |  | | | | Partial Credit | | | | Get the most out of this strength-and-size workout from the guy who designed it. | | | | | |  | | | | Success Breakthroughs! | | | | Why sticking with pals can help your wallet out in the long run, plus other breaking news. | | | |  | | | | The Wheel Deal | | | | Part 2 of our fall adventure guide reveals what you need to barrel down a mountain on two wheels. | | | | | | | | | | | | | | | | |
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