Hit the Road, Jacked

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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Hit the Road, Jacked!
 
Keep in shape—no matter where you go this holiday—in just five minutes a day.
 
Chances are, you'll be traveling somewhere you don't want to be this Thanksgiving and possibly staying in a small, overpriced hotel room—with an equally small and unimpressive hotel gym. As much as you'd like to blow off your family and stick to your regular workouts, that's not an option. But you do have resources. Since you won't have access to weights, and we don't expect you to pack gear, we're focusing on improving balance, core strength and endurance in this workout using only the standard furnishings available when you travel. You'll bring up weak areas and really improve your conditioning, so when you return to the weights, you can get more out of them. Bonus: It's a fast workout that takes only five minutes!   More >
 
       
 
 
 
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