| | | | | | | | | Cancer-Proof Your Life | | | | Your best defense against developing disease down the line starts here. | | | | You're young and fit—so why should the c-word deserve a spot on your list of concerns? While it's true that cancer usually strikes later in life, mounting evidence suggests that the healthy habits you develop now are your best defense against developing the disease down the line. Estimates suggest that as many as a third of the most common cancers in the U.S. can be prevented by following cancer-prevention guidelines—i.e. getting regular exercise, using sunscreen, and not smoking. For a rundown of the top guidelines that guys like you should be aware of, we chatted with Alpa Patel, Ph.D., strategic director of the American Cancer Society's Cancer Prevention Study-3, who outlined 10 ways to stock your anti-cancer arsenal and keep long-term risk low. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Get Fit for the Slopes | | | | Whether you ski or you snowboard, our experts will get you ready for the ultimate winter sports experience. | | | |  | | | | Trick Your Appetite | | | | Can't stop eating? Here's how to eat less, feel fuller, and burn more energy. | | | | | | | | | | | | | | | | | | |
Comments
Post a Comment