| | | | Get Ripped Abs in Record Time | | | Apart from following a diet made up exclusively of pizza and beer, the worst mistake a man can make when training for abs is clinging to the same old exercises. The good news is that adding new ab moves to your workouts won't necessarily add time to them. More > | | | | | | | | Also Check Out: | | | | 15 Essential Exercises | | Build muscle, burn fat, and transform your body with the 15 most important moves for men. | | | | | DIY Protein Bars | | The homemade version is a powerful, low-maintenance, and economic ally in muscle building. | | | | | Active Dates | | Fun, calorie-burning activities that'll strengthen your bond without leaving you a sweaty mess. | | | | | | | Run Strong | | Strength training is an essential component of becoming a better runner. | | | | | Smoothie Super-Boosters | | These ingredients can supercharge your smoothie, adding a boost of energy, protein, or even immunity. | | | | | | | | | | | | |
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