| | | | | | | | | Worst Foods to Pump Into Your Body | | | | | | Everyone loves a "cheat meal" from time to time, after all—we are human. For seasoned athletes, the idea behind a "cheat" is to eat clean for a period of time, execute workouts as usual, and then "reward" the body with something that's normally forbidden from a healthy diet. This strategy can certainly be effective for overcoming a weight-loss plateau and revving up the metabolism, but not all foods should be given the green light. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Lazy Man's Abs | | | | Out of commission? Here's how to keep your six-pack when you're sick or injured. | | | |  | | | | What's Monk Fruit? | | | | Another natural, zero-calorie sweetener has hit the shelves, but is it actually good for you? | | | |  | | | | Lower the Bar | | | | It may be time to adjust your standards to find the woman you're looking for. | | | | | |  | | | | Pair Up | | | | Combine our favorite fits—straight, skinny, and relaxed—with the color of the season: earth tones. | | | |  | | | | Refreshing Substitute | | | | You asked, we answer: What's a really great seasonal drink that could sub in for beer? | | | |  | | | | Body Shocker | | | | Get strength and size with this cardio- and strength-intensive routine. | | | | | | | | |  | | | | | | | |
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