| | | | Beat Your Gut Once and for All | | | Boxers, kickboxers, and MMA fighters don't use treadmills to get ripped. Their shredded physiques come from fight training, of which pounding a heavy bag is a major component. Dust off the one in your basement, lace up the gloves, and beat your gut once and for all. More > | | | | | | | | Also Check Out: | | | | Million Dollar Arms | | You might never make it to the big leagues, but you can still achieve big biceps—in 30 minutes. | | | | | Diet Q&A: Sea Salt | | Is it better than table salt? We consulted an expert to get the lowdown on its health benefits. | | | | | Lower the Bar? | | Reset your dating expectations—and who knows? Maybe you'll find the woman you're looking for. | | | | | | | Ready for More? | | Michael Phelps just announced that he's coming out of retirement. Here's how he stays race-ready. | | | | | Must-Have Meds | | Stock the basics and be ready when you're hit with a headache, heartburn, or allergy attack. | | | | | Extreme Fat Loss | | If your goal includes six-pack abs, read this: Drop fat fast with this full body workout. | | | | | | | | | | | | |
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