| | | | The Lazy Man's Secret to a Six-Pack | | | High-intensity exercise and clean eating are the answer to abs, right? Right, but what happens if you're injured or sick and completely out of commission? See ya later six-pack. Well, not so fast. There are a few tricks to slow the process, and maybe even be the answer for the lazy couch potato. More > | | | | | | | | Also Check Out: | | | | Weekend One-Up | | A new week, a new challenge: Race against the clock and try to "one-up" our fitness expert. | | | | | Protein Pasta | | To most fitness buffs, pasta is too low in protein and too high in carbs—but that's shortsighted. | | | | | Bedroom Myths | | We set the record straight on five commonly held sex rumors—like "double-bagging." | | | | | | | Spring Scents | | Celebrate the changing of seasons by popping a bottle of one of these fragrances. | | | | | Best Sleep Apps | | A good night's rest is hard to come by these days. Track your Z's better with these top mobile sleep apps. | | | | | Kettlebell Shred | | Build full-body strength while burning fat with this four-week kettlebell routine. | | | | | | | | | | | | |
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