| | | | | | | | | 9 Must-Have Foods in Every Diet | | | | | | If you're living a fit lifestyle, include these foods in your diet for the best gains. Like peanut butter—Besides being packed with protein, essential fatty acids, vitamins, minerals and dietary fiber. Peanut butter is the muscle-building food that is also known to help support the repair of muscles after injury. It makes an ideal addition to your post-workout shake. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Week in Review | | | | A look back at the MensFitness.com stories that created the most buzz this week. | | | |  | | | | Better-Body Burgers | | | | Take matters—along with a diverse array of physique-friendly ingredients—into our own hands. | | | |  | | | | Turn-Off Traits | | | | Being successful with women is as much about what you don't do as what you do. | | | | | |  | | | | Comeback Kids | | | | We round up seven athletes who just couldn't walk away—starting with Michael Phelps. | | | |  | | | | Rookie Mistakes | | | | The deadlift is one of the most important moves for total body strength. Here's how to do it. | | | | | | | | |  | | | | | | | |
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