101 Ways to Bust a Beer Gut

Bust Your Beer Gut     There's no single secret to losing fat. In fact, find 100 successful losers and they'll give you 100 different ways to win the battle of the bulge. But we did them one better. After the jump, you'll find 101 tips designed to help you lose your love handles and define your abs. More >       Also Check Out:     A League of His Own   As he steps up to the plate for his Men's Fitness cover, Jon Hamm ponders life after Don Draper.     Who's Really Healthier?   Carnivores versus vegetarians: one group has a higher risk of cancer and mental health disorders.     Buy Now, Wear Forever   You need a few classic pairs built to last, so we've compiled a short list of our favorites.     Tougher Mudder   An exclusive look at the innovative challenges you'll encounter at this grueling obstacle course.     Ask Men's Fitness   You asked, we answered. Today's Q: What's an easy dish to make for a vegan?     Million Dollar Arms   You might never make the big leagues, but you certainly can build all-star muscles.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004