The Ultimate Fat-Burning Jump-Rope Circuit

Ultimate Fat-Burning Jump-Rope Circuit     Some time after grade school, guys stop jumping rope—unless they grow up to be boxers. But the jump rope may be the most portable and convenient cardio tool available. Relearn how to use it and you'll be lean, spry, and well conditioned for life. More >       Also Check Out:     New Get-Ripped Rules   Score the six-pack abs and body you've always wanted by following these better, smarter rules.     Naturally Energizing Eats   Dozing off at your desk? Reach for one of these 10 fatigue-fighting foods.     Essential Age-Fighters   Smooth out wrinkles, dark circles, and other signs of hard living with these hydrating eye creams.     Burn Fat—and Keep It Off   Remove unsightly winter weight, and prevent it from returning in the spring.     PM Workouts   Gut-busting sessions late in the evening won't affect how well you sleep, plus more top headlines.     Best Body-Weight Moves   Add these to your arsenal and watch the fat melt off your mid-section all while building muscle.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004