| | | | Absolute Worst Foods to Pump Into Your Body | | | Everyone loves a "cheat meal." After all—we are human. For seasoned athletes, the idea behind a "cheat" is to eat clean for a period of time, execute workouts as usual, and then "reward" the body with something that's normally forbidden from a healthy diet. But not all foods should be given the green light. More > | | | | | | | | Also Check Out: | | | | Weekend One-Up | | PJ Stahl can do it in under 9 minutes. Can you "one-up" our fitness expert's time? | | | | | Fill-You-Up Foods | | Stock up with foods that are high in protein and fiber, and you'll feel satisfied enough to stick with it. | | | | | Land a Good Girl | | Always end up dating women who aren't relationship material? We've got your 10 rules to live by. | | | | | | | Green for Every Guy | | Before the inception of green beer came these emerald eats. Fill up this St. Patrick's Day—or any day. | | | | | Advice from a Legend | | CrossFit veteran Chris Spealler helps you strategize for the second CrossFit Games Open challenge. | | | | | | | | | | | | |
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