| | | | | | | | | The Best Body-Weight Workout of All Time | | | | | | If you've ever wondered how guys who work out exclusively on monkey bars in the park get so ripped, this workout is the answer. Not only will you burn fat and build muscle with just three exercises—you'll learn one of the secrets street gymnasts use to bang out dozens of reps of pullups and dips at a clip. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Is CrossFit for You? | | | | CrossFit is everywhere. Just like any program, it's not for everyone. Should you take the plunge? | | | |  | | | | Post-Workout Fuel | | | | These foods promote muscle growth and aid in recovery after a hard workout. | | | |  | | | | Rules of Engagement | | | | Before you pop the big question, you probably have some of your own that need to be answered. | | | | | |  | | | | The Perfect Playlist | | | | To turn your training up to 11, listen to tunes proven to make you work harder, research says. | | | |  | | | | You Asked, We Answer | | | | Today's question: Is the sports jacket-and-jeans look out of fashion? Experts weigh in. | | | |  | | | | Ace a Road Race | | | | You signed up for a marathon. Now what? Read this before tackling an endurance challenge. | | | | | | | | |  | | | | | | | |
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