Carve Your Core with a Barbell

Carve Your Core with Just a Barbell     It's possible that you have abs already but you just can't see them. There's a layer of fat over your six-pack that needs to be burned off before you can get any credit for the muscle beneath. The answer is a workout that burns fat and trains the core. More >       Also Check Out:     Boost Your Bench Press   Want to crank out a couple extra reps on the bench press? Rest longer between sets.     Food for the Road   You can still eat smart even when your options are limited. Here are five ways to eat healthy on the go.     Sending Mixed Signals?   Why you have a stage-5 clinger on your hands when you haven't even asked her out for a second date.     No Weights Required   The 15 best body-weight exercises for men: Equipment-free ways to burn fat and build muscle.     Unlock Your Creativity   A cluttered desk, a quick run, or a cocktail could land you at your next "a-ha!" moment.     Next-Level Training   Five new moves to make workouts more fun and interesting. Try these out and get your best body ever!         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004