| | | | 101 Ways to Bury Your Belly Forever | | | The average man's body houses 43.2 pounds of fat. Spend more of each day burning fat than you do storing it, and over time, you'll bust that beer gut. Sound simple? It is. Incorporate these into your life every day, and you'll finish off your fat easier and faster than you ever imagined possible. More > | | | | | | | | Also Check Out: | | | | AK's Winning Moves | | Like a black-belt jiu-jitsu master facing down an foe, Ashton Kutcher wants you to underestimate him. | | | | | Cooking with Quinoa | | Learn how to mix in this fiber and protein-packed superfood into everything from soups to smoothies. | | | | | Get Her Naked | | Take the lead. We promise, she'll follow. Our expert shares tips to get her to bare all. | | | | | | | Kick Back and Relax | | For your heart's sake: A new study suggests hotheads are more susceptible to stroke. | | | | | Non-Gym Sneaks | | Enough with the running shoes-with-jeans look. These stylish sneakers are made for the street. | | | | | Jack Up Your Back | | Train like an athlete while packing on size with this high-volume, five-move routine. | | | | | | | | | | | | |
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