Five New Moves for the Gym

Five New Moves for Your Workout     Ever get bored of doing the same workout, day in and day out? We know how you feel, but there are so many ways to challenge yourself to prevent boredom. We compiled a list of five new things to do to make working out more fun and interesting. More >       Also Check Out:     Weekend One-Up   Race against the clock and see if you can "one-up" our fitness expert's time on this week's challenge.     Eat This, Heal That   When you're hurt, these foods will give your body the nutrients it needs to get on the mend quickly.     Winning Wingman Tips   Winging is your chance to interact with women in a no-lose setting. Here are 7 golden rules.     All-Nighters Bad For You   Lay off the energy drinks: A new study reveals that staying up yields concussion-like symptoms.     Best Spring Scents   Celebrate the changing of seasons by popping a bottle of one of these fresh, seasonal men's fragrances.     Hard-Knock Life Lessons   10 exercise lessons we learned the hard way—so hopefully you won't have to.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004