12 Healthy Foods That Can Make You Fat

Good Foods Gone Bad     Nutrition powerhouses can pile on serious pounds if you're not careful. Take avocados, which have been shown to lower cholesterol levels and reduce your risk for cancer and diabetes. The drawback: Due to its high-fat content and heavy praise for its health benefits, it's all too easy to go overboard. More >       Also Check Out:     Build and Burn   Build strength and size, and burn fat in one day with this full-body workout.     14 Foods to Never Eat   Make the following food swaps to stay on track with your goals—even when your schedule's insane.     Does She Regret It?   A new study illuminates the difference between men and women when it comes to one-night stands.     Fittest & Fattest Grades   Portland might be the fittest, and Memphis the fattest, but how did your city match up against the rest?     Guinness Good for You?   Is it possible to enjoy a full-bodied beer without getting a full-bodied gut?     Don't Blow the WOD   Need tips for tackling CrossFit Open workout 14.3? Six-time vet Chris Spealler helps you strategize.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004