Are You Eating TOO Healthy?

Are You Eating Too Healthy?     Avocado is a superfood that's packed with fiber and twice the potassium of a banana, and shown to lower cholesterol levels and cancer risk. The drawback: avocados and these 11 healthy foods and drinks can make you fat. More >       Also Check Out:     Weekend One-Up   Set the timer for 15 minutes and see whether you can beat our fitness expert's score.     Food Date Fallacies   Sell-by dates are no indication of freshness, says study, and might actually save you money.     Drop These Pickup Lines   If you want to get the girl, don't use these ineffective conversation openers.     Open WOD 14.5   CrossFit Games vet Chris Spealler helps you strategize for the final workout of the 2014 CrossFit Open.     Carbophobia   Our nutrition expert weighs in on whether carbs are as evil as you might think they are.     Muscle in Minutes   Cut down on unnecessary rest time to heighten the fat-burning effect of your workout.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004