Our 25 Best Muscle-Building Tips

Our 25 Best Muscle-Building Tips     Every guy who's ever stepped into a gym, at one point or another, has had some aspiration to get bigger. However, the age-old problem has always been how to do it. To help simplify the process, we've compiled a list of  25 ways to get big and kept them short and sweet, so you can get on to your workouts. More >       Also Check Out:     15 Essential Exercises   Bulk up, burn fat, and transform your body with the most important moves for men.     Snack Smarter at Work   Forget the vending machine. Stock these healthy eats at your desk or in the office fridge.     Your Package Deliver?   What runs through her mind the first time you drop trou? Real women reveal their first impression.     How to Rehab Your Rep   Are you "that guy" whose (bad) rep precedes him? Three signs to recognize when you're on the outs.     Biggest Wave Ever Surfed   Did a British plumber just break the world record? Watch him conquer this mammoth wave.     Train Like a Legend   Be the best athlete you can be with these strength, speed, and agility tips from top trainers.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004