Build the Muscles That'll Make You Better in Bed

The Better Sex Workout     Whenever women list the qualities they desire in a man, confidence is always at the top. As a gym-going guy, you already know that improving your physique will help you feel better about yourself and project the kind of self-assuredness that attracts women, but not just any weight workout will get you there. More >       Also Check Out:     Metabolism Igniters   Having a higher metabolism burns more calories—even at rest. Here are eight ways to raise yours.     Breakfast in Bed   Surprise her with a simple breakfast of eggs, potatoes, scallions, and cheddar today—or any day.     Last-Minute Gifts   Today is Valentine's—and you completely forgot. But there's still time to earn some brownie points.     Celeb Fitness Tips   Fitness icons—and former Men's Fitness cover guys—share what changed the game for them.     No Ropes, No Fear   With no regard for life, Alex Honnold scaled a 2,500-foot cliff with only his grit to guide him.     Kick Out of the Kitchen   Some foods, like white rice and canned soup, can sabotage the goals you've been gunning for.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004