| | | | | | | | | 15 Most Important Exercises for Men | | | | | | Every guy who's into fitness has some methodology, piece of equipment, or program he likes over anything else. Some like to circuit train every day, some follow bodybuilding protocols, while others resort to fitness trends and fads. But there's a list of exercises that have withstood the test of time, and these moves have become staples in every serious lifter's plan. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Get That: Ab V | | | | Master these lower-abdominal and oblique moves to bring out what women call your "sex lines." | | | |  | | | | Freebie Foods | | | | You have our permission to chow down on these low-calorie foods with reckless abandon. | | | | | |  | | | | Bama QB's New Look | | | | Record-setting college quarterback AJ McCarron talks helmet hair and the NFL draft. | | | |  | | | | High-Tech Helmet | | | | The latest in ski gear tallies the number of hits to your head so you know when to replace your helmet. | | | |  | | | | Build Bigger Bi's | | | | Exercise your right to bare arms: Swap out curls and pressdowns with these five new moves. | | | | | | | | |  | | | |  | | | |
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