Our 25 Top Fitness Strategies

Our 25 Top Fitness Strategies   Whatever your goals—to build strength, gain muscle, lose fat, or maintain healthy eating habits—our best tips from leading experts will help get you there.   Are you tired of putting in the effort at the gym and not seeing results? Many people show the drive, determination, and consistent effort, but don't reach their goals. If this sounds familiar, the next logical step is usually to find an educated personal trainer with proven experience. But, if you're not ready to take that step, or if you'd prefer to go it alone, rest assured, we spoke to some of the nation's finest personal trainers who gave us 25 insightful strategies specifically designed to help you build strength, gain muscle mass, lose fat, enhance your endurance, and maintain healthy eating habits. Our top tips, after the jump…   More >       Also Check Out:     Work Out in Just an Hour a Week   A busy schedule shouldn't get in the way of your goals. With these quick routines, there are no excuses.     15-Minute Low-Cal Recipes   Nine no-hassle meals and three nutritious snack ideas to eat healthy and save time.     Blurred Lines: Decoding Her Mixed Signals   What does she really want? Eight common misunderstandings, and what they mean.     Behind the Scenes: Jamie Foxx   Watch exclusive footage from the Hollywood heavyweight's Men's Fitness cover shoot.     What to Wear: Marathon Training   Small details can make a big difference in prepping for race day.     The Six Most Brutal CrossFit WODs   Launch your adrenaline into overdrive by taking on these gut-wrenching workouts of the day.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2013 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004