How to Skip the Gym and Still Lose Fat

10 Ways You Can Avoid the Gym and Still Easily Lose Weight     Whether your schedule is slammed—or you're just allergic to gyms—here are 10 solid ways to lose weight without renewing your gym membership. More >       Also Check Out:     On the December Issue: Michael B. Jordan   The young star opens up about his crazy training—and why he's not as clean-cut as you may think.     What Guys Fear the Most at the Gym   Turns out a lot of guys are terrified of injury, treadmills, and — yep — farting.     This Guy Got 900 (Hot Girl) Friend Requests   This "shirtless jogger" announced on live TV that he's single — but he probably won't be for long.     6 Ways to Hack Your Health With Your Smartphone   Being healthy isn't just about accumulating data—it's about what you do with it.     Why Serious Athletes Should Never Skimp on Carbs   Intense exercise can actually disrupt your sleep—but eating carbs will help.     This Is the Toughest Breakup You Could Ever Attempt   You probably couldn't quit Facebook—even if you dared to try, according to research.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004