16 Things to Do Better in 2016

16 Things to Do Better in 2016     Even the fittest, healthiest bodies have room for improvement. So as you get ready to change your calendar and write some new resolutions, remember these opportunities to build on your progress and earn your biggest gains yet. More >       Also Check Out:     On the December Issue: Michael B. Jordan   The young star opens up about his crazy training—and why he's not as clean-cut as you may think.     Here's What Steroids Actually Do to Your Body   Guess what—it ain't pretty. And the negative effects of juicing might even stay with you for years.     Why You Should Install a Mirror in Your Kitchen   Need a little extra motivation to stay off the sweets? Take a look at yourself before indulging.     You Should Totally Eat This Noxious Weed   Purslane isn't just a garden-variety serial killer—it's also a damn tasty salad green.     Are You Drinking Enough Water?   Learn how much water you need in order to perform at your best.     5 Rookie Mistakes That Will Ruin Your Squat   Avoid these all-too-common missteps that will limit your gains in the weight room.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004