7 Ways to Boost Your Endurance

Seven Ways to Boost Your Endurance     When people think of endurance and stamina, all they tend to focus on are cardio activities like running or cycling. But that's only a small part of the equation—you also need to improve your strength. Here are seven sneak tactics to boost your endurance and stamina. More >       Also Check Out:     Meet the Game Changers   They hail from the worlds of sports, finance, fashion, health, and media and have made 2014 their very own.     Life Savers   Lower your "bad" cholesterol and raise your "good" cholesterol with these 10 heart-healthy foods.     Spine-Saving Sex   We're not making this up: A new study uncovers the best positions in bed for bad backs.     Fall Shoe Watch   Take your shoe game out of the box with these five pairs of monk straps for fall.     All About Acai   These dark berries are pumped with antioxidants. Watch the video for some interesting and offbeat facts.     Get Burned   Power through this three-circuit, full-body workout to build muscle and burn fat in just 45 minutes.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004