| | | | | | | | | 12 Best Protein-Rich Packaged Foods | | | | | | In response to the growing demand for protein-rich foods, the muscle-builder has been added into everything from pudding to pretzels. But while companies producing foods in this category get kudos for their culinary creativity, many products are loaded with sugar and calories, making them more similar to sinful indulgences than healthy supplements. We asked RDs to weigh in on what's legit—and what's better left on the shelf. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | The Perfect Circuit | | | | These moves ensure that you're truly maximizing your workout by hitting the most muscle groups possible. | | | |  | | | | Bring the Boom | | | | Your sonic (and visual) blueprint for building the ultimate home entertainment system. | | | |  | | | | Daytime Nightclubs | | | | One of the best surprising ways to meet women doesn't require another dating app. | | | | | |  | | | | Stand Up to Sitting | | | | Being chained to your chair at work can kill you. (Eventually.) Here's how to reverse the adverse effects. | | | |  | | | | Upgrade Your Mornings | | | | Build a better breakfast, dominate your A-M workouts, and snack for sustained energy. | | | |  | | | | Big Fat Lies | | | | There's plenty of nutrition nonsense out there. Here's seven weight-loss myths we can't believe still exist. | | | | | | | | |  | | | | | | | |
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