| | | | | | | | | 15 Best Body-Weight Moves for Men | | | | | | When you walk into the gym and every squat rack is taken, you could just skip a training day. But that one day off can lead to a week, which can lead to a month, and so on. Add these moves to your arsenal and watch the fat melt off your midsection—without skipping a day. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Workouts You'll Hate | | | | No pain, no gain: A regimen for each body part to get you some of the best results you've ever seen. | | | |  | | | | License to Grill | | | | A never-fail grilling technique, crowd-pleasing sides, and expert craft-beer pairings. | | | |  | | | | Hottest Surfer Girls | | | | For our farewell ode to warm-weather days, we present the most banging babes on boards. | | | | | |  | | | | Eat Before You Drink | | | | Pick the right bites before you booze and you won't wake up feeling half-dead the next day. | | | |  | | | | Know Your H20 | | | | Staying hydrated aids in fat loss and muscle growth. Here are eight alternatives to tap water. | | | |  | | | | Pre-Party Pump | | | | The one move that'll get you swoll before heading to your Labor Day BBQ. | | | | | | | | |  | | | | | | | |
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