| | | | | | | | | Our 14 Most Popular Workouts of 2014 | | | | | | Where did the year go? If you're ready to reflect on the events of 2014, why not check out some of the most popular workouts we featured over the past 12 months? We tried to keep out workouts creative, structured, interesting and kick-ass difficult, but only so your body could fully reap the rewards of your toil in the gym. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Exclusive Content | | | | Download the Men's Fitness app for a bonus training video on how to build your chest. | | | |  | | | | Get-Big Fuel | | | | The nine new guidelines for stocking a muscle-building fridge and eating away—as long as you keep training. | | | |  | | | | Outdoors Date | | | | What's the secret to a practical active date with your girl? Keep it exciting—not exhausting. | | | | | |  | | | | One-Minute Workouts | | | | New research backs the benefits of 60-second exercise. Here are our favorites. | | | |  | | | | Best Breakthroughs | | | | Strength-building kettlebells, cancer-fighting garlic, plus more of the year's best health & fitness finds. | | | |  | | | | Proving Grounds | | | | Online director Mike Simone introduces you to the mecca of surfing—the North Shore of Hawaii. | | | | | | | | |  | | | |  | | | |
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