| | | | 9 Natural Cold and Flu Remedies | | | Cold and flu season has arrived—great. Your coworkers are beginning to cough and sneeze in unison, signaling that it may just be a matter of time until you join the phlegmy chorus. Rather than pumping your body with unnecessary meds after the cold hits, there are more natural ways to prevent and treat that irritating cough and stuffy nose. More > | | | | | | | | Also Check Out: | | | | Exclusive Content | | Download the Men's Fitness app, featuring Liam Hemsworth, for bonus workout videos. | | | | | Zone In | | Turn your health destiny around with the right way to do the Mediterranean Diet. | | | | | Heavenly Bodies | | The Victoria's Secret Fashion Show doesn't air until Dec. 9, but you can already see the sexiest photos here. | | | | | | | How to Lose Muscle | | Our list of the 10 worst workout mistakes—things you do that sabotage your progress. | | | | | Heavy Metals | | It's time to reward your hard work with a watch that's as tough as you are. | | | | | Push Up, Pull Up | | Lock down a great upper body with the only two exercises it really needs. | | | | | | | | | | | | |
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