Your Top 10 Weight-Loss Questions—Answered

Top 10 Weight-Loss Questions—Answered     On the road to get lean, you've got no shortage of questions. The Men's Fitness editors, many of whom have been on the same path, have the answers. From the best lunchtime workouts to how to eat healthy pre-flight, we've got you covered. More >       Also Check Out:     15-5 Minute Workout   Don't let your six-pack go to crap and bulk up that belly. It's all about working more efficiently.     Avoid After 8 PM   Indulging in these late at night could be ruining your rest, so skip these five foods after 8 p.m.     Trick Out Your Phone   You'd be amazed by what your smartphone can do with the extra photographic punch.     The Pros and Cons of Group Training   Do fitness classes deserve a spot in your weekly routine?     Top Protein-Filled Foods for Your Physique   The 12 most effective muscle builders on the planet.     At-Home Workouts to Build Muscle   Get lean and strong without leaving your house.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004