| | | | | | | | | Five Foods to Avoid After 8 P.M. | | | | | | You do all the right things—train hard, eat clean, and get plenty of sleep…or do you? The post-workout snacks you're indulging in at night could be sabotaging your muscle-gain and fat-loss efforts by ruining your rest. For a better night of Z's, skip these late-night bites. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | 25 You've Never Tried | | | | Bored with your workouts? Mix it up with these 25 exercises you probably have never tried in your life. | | | |  | | | | Waste Not, Want Not | | | | Integrate your holiday treats into healthier fare with recipes tailored to leftovers. | | | |  | | | | Shades of Gray Area | | | | What's the line between sexy-assertive and unpleasantly aggressive in the bedroom? | | | | | |  | | | | Common Knowledge | | | | Multi-talented, multi-Grammy-winning rapper/actor Common talks food, beards, and wine baths. | | | |  | | | | Fall Accessories | | | | There's no more effective way to elevate your style than by adding subtle accessories. | | | |  | | | | Everyday Abs | | | | Find out how training your core can help you with everything from posture to alleviating low-back pain. | | | | | | | | |  | | | | | | | |
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