8 Ways to Add Muscle Without Fat

8 Ways to Add Muscle Without Fat     Bulking refers to gaining weight, which may include fat, and is often followed by a period of weight loss or "cutting." Guys typically embark on this "bulk and cut" to achieve bigger, more chiseled physiques. But is it possible to gain muscle without getting fat? Yes. Stay big and lean year-round with these eight simple steps. More >       Also Check Out:     Dawn of a Rebel   Download the Men's Fitness app to read our Liam Hemsworth profile. Plus: exclusive workout videos.     Up Your HDL   Ten life-saving ways to clear your clogged arteries and raise your good cholesterol level.     Different Deadlifts   Choose the variations that work best for you and start building full-body strength.     Danny Green Dishes   The San Antonio Spurs guard shares his go-to game-day meal with us in this edition of DISHED.     Fly Cheaper   Outsmart the system and score rock-bottom deals on typically pricey airfare.     Ab-Ripping Cardio   The perfect blend of aerobics and high-intensity interval training for endurance and a six-pack.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004