| | | | | | | | | Snack Swaps for Every Craving Type | | | | | | Even if you've followed a strict fitness and diet program for weeks, everyone gets hit with sudden food cravings. But you don't have to destroy your progress by giving in. We offer you healthier alternatives to some of your favorite guilty snacks. Remember, moderation is key, but when you need to satisfy your hunger, don't start shoveling your face with potato chips and cake—try one of these instead. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Exclusive Content! | | | | Download the Men's Fitness app for our profile on Liam Hemsworth, plus bonus workouts and videos! | | | |  | | | | November News | | | | A grocery truck full of food news came down the pike this month— here's a breakdown. | | | | | |  | | | | Surprising Yoga Benefits | | | | Not-so-obvious benefits to getting your "om" on regularly—from better bowel movements to steamier sex. | | | |  | | | | Our Favorite Sweaters | | | | Winter is here, but there's no reason to forego style when thinking about function. | | | |  | | | | Sixer Shortcuts | | | | Add these routines to your big muscle days (chest, back, shoulders, legs) to carve out a core. | | | | | | | | |  | | | |  | | | |
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