8 Amazing Fat-Burning Intervals

8 Amazing Fat-Burning Intervals     Besides being a quick method to getting in a great workout, intervals are extremely effective for transforming your physique. The magic of high intensity interval training (or HIIT for short) lies its ability to keep you burning fat even after you leave the gym. More >       Also Check Out:     The "I Ain't Got Time" Workouts   No excuses, champ. Here are two routines you can squeeze in any schedule.     10 Dairy-Free Ways to Get More Calcium   Vegan? Lactose intolerant? Too old to wash down dinner with a glass of 2%? Read on.     How to Party Better in 2015 and Beyond   Certified party guru Andrew W.K. tells you how to treat every day like a Friday night.     10 Best Cable Exercises for Your Core   Hit your abs from every angle with these bad boys.     Easy, Healthy Meals: Seven Best Canned Soups   Winter is nigh. Here are some top low-fat, low-sodium options.     The Ultimate Indoor Rock Climbing Workout   Power through this 12-move workout to reach new heights.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004