Shred Body Fat in Seven Days

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
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Last-Minute Muscle
 
 
Admire those ridiculously ripped guys from our Body Book section? Here's a secret that'll come as both a relief and a letdown: Physiques like those of our models have the life expectancy of a mayfly—a day or two after the shoot. Here's a method you can follow to get as lean and hard as possible, so your muscles look like they've been shrink-wrapped by your skin. More >
 
       
 
 
 
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