9 Things Any Ripped Guy Can Teach You

9 Things Any Ripped Guy Can Teach You     When it comes to getting cut up, there are a few rules that any guy who's earned a six-pack can tell you. It's less about secret cheats and exotic routines and more to do with the strength to stick to the self-evident truths of fitness. Here are 10 ways the ripped stay that way. More >       Also Check Out:     Just Got Dumped?   Suck it up, chief, and channel your pent-up frustration into your workouts.     Food & Booze Combos   Whether it's date night or the morning after, surprise her with a meal you've paired up like a pro.     Magic Number   How many sexual partners does it take to reduce your risk of cancer? The answer might surprise you.     Scary Drinks   Seven sugar-laden smoothies and juices you'd be stupid to sip—even on Halloween.     Countdown to Movember   If you're planning to grow out your mustache for charity, there are a few things you need to know.     Ignore the Hype   Three popular fitness trends that just aren't as important as they've been cracked up to be.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004