| | | | | | | | | Surprising Sugar Bombs | | | | | | When it comes to added sugars, you know the obvious offenders, like sodas and candies. But you may be shocked to discover where else these sweet saboteurs lurk—and what the cost to your body may be. We're not just talking a little extra pudge, but also an increased risk of heart disease, diabetes, and bad cholesterol. Yikes. More > | | | | | | | | | | | | Also Check Out: | | |  | | | | Bonus Content | | | | Download the Men's Fitness app for exclusive training videos—like the Two-Move Workout. | | | |  | | | | Gut Check | | | | Should you be popping probiotics? Restore order to your stomach and beyond. | | | | | |  | | | | Switch Up Your Plank | | | | OK, we get it…planks are boring. Inject new life into your routine and make your abs pop. | | | |  | | | | Work + Play | | | | You have sporty clothes. You have dressy clothes. Why not combine the two? | | | |  | | | | Train Like a Pro | | | | Build muscle, gain speed, and improve agility with these top 10 tips from elite trainers. | | | | | | | | | | | | | | | | |
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