7 Surprising Sugar Bombs

Train Around Pain with 8 Exercise Swaps     Bruises, sprains, strains, and other incidents are commonplace in an active lifestyle. And although injury often results in decreased range of motion among other physical limitations, you can still swap in these eight exercises to build strength and return to full function. More >       Also Check Out:     Download Now   Get the Men's Fitness app for exclusive training videos and our cover story with Terry Crews.     Easy Paleo Recipes   With its attention to proteins and produce, you don't have to go full-on Paleo to reap the diet's rewards.     Fit Girls We Love   Instagram is great for motivation, tips, and videos. And occasionally stumbling across some eye-candy.     Tricked-Out Trackers   Everything you need to know about Fitbit's latest wearable tech: the Charge, Charge HR, and Surge.     Fresh Start Effect   Don't wait 'til January to benefit from the science behind the new year's resolution.     New 7-Minute Workout   This advanced routine features nine exercises and incorporates dumbbells.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004