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February 20, 2017
Asymmetrical abs?
Why are my abs asymmetrical?
Some guys have genetically misaligned six-packs. Others have muscle imbalances and weaknesses that send things askew. See where you fall on the spectrum—and what you can do to get a more balanced-looking core.
More >
Also Check Out:
Download the new March 2017 issue starring Keanu Reeves
Click here to get the digital edition delivered instantly via the Men's Fitness app.
2 apps that can save your eyes from damaging blue light
To sleep smart, block rays from your phone or computer.
Can my protein shake go bad?
Sadly, there are quite a few ways you can ruin your homemade muscle-building elixir.
Here's why charging your phone at the gym could put your personal information at risk
You're much better off bringing a portable charger.
Feel a flu coming on? Grab some Vitamin D, a new study says.
As zinc and Vitamin C have fallen out of virus-fighting favor, the 'sunshine vitamin' is getting a moment in the spotlight.
A swish of sugar water might help endurance athletes work out harder
When a group of distance runners gargled and spit out a sweetened drink, they made "dramatic" improvements on their times, a study showed.
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