The secret move for super abs

 
 
Men's Fitness
 
 
  DAILY GAMECHANGER  
 
 
 
How to do a 'windshield wiper,' the ultra-tough ab move that works your entire body
 
How to do a 'windshield wiper,' the ultra-tough ab move that works your entire body
 
 
It combines just about every core exercise imaginable—so no wonder only the fittest can do it. More >
 
       
 
 
 
21day shred ad red
 
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