The Summer Body Project

Summer Body Project     We've seen plenty of workout programs and diet plans. And to be honest, if you stay committed and follow them through, they will work. But there's more to a workout program than just exercises and protein shakes. We were looking for a raw program, created by real people who have been in your situation before. Whether you're trying to bulk up, or lean down, you can do the same for yourself. More >       Also Check Out:     Six for a Six-Pack   Make your abs pop with the ultimate fat-burning medicine ball workout.     Hemp 101   Should you be eating hemp seed? Why the all-natural, plant-based protein deserves a closer look.     50 Hottest Trainers   We scoured the country for America's 50 hottest female trainers—and here they are.     Anatomy of a Dress Shirt   A custom-fit shirt is the key to looking sharp while still feeling like yourself.     Master a Mud Run   Whether you're a first-timer or a veteran racer, this training plan will get you in peak shape.     Mezcal Madness   Tequila's bigger, bolder brother gets its moment. Here are three easy Cinco de Mayo cocktail recipes.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004