4 Ways to Get More Reps in Any Lift

4 Ways to Get More Reps in Any Lift     When it comes to breaking plateaus, there's usually a reason why they occurred in the first place. Here's how to break through plateaus in strength, size, or muscular endurance by tampering with your rep schemes of the same movement. More >       Also Check Out:     Weekly Rewind   A look back at the most buzz-worthy stories you may have missed on MensFitness.com.     Perfect Swing   When used properly, the kettlebell is lethal for melting fat and building muscle.     "You Look Tired"   Twelve phrases that drive women absolutely crazy—and not in the good way.     #CaughtBeingHealthy   Your next healthy moment on Instagram could win you a bike and hike trip to Yosemite National Park!     Grate Expectations   Brush up on the basics before firing up the grill with these six tips that every guy should know.     Finishing Touches   Distinction is in the details with these top picks from our 2014 Look Great Awards.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004