Four Exercises to NEVER Do

Four Exercises to NEVER Do     Weight training, as much as you might love it, can still get a bit mundane. You can change up rep ranges, load, and intensity and that may still not be enough. But before you go Evel Knievel in the weight room and get yourself hurt, make note of these four exercises to never do. More >       Also Check Out:     Weekly Rewind   A look back at the MensFitness.com stories that created the most buzz this week.     Best Post-Workout Foods   These eats promote muscle growth and aid in recovery after a hard session in the gym.     Lower the Bar?   If you're holding out for a better fit, it might be time to reset your dating expectations.     Rules of Fast Fat Loss   Never mind the myths. Learn these five get-lean essentials, and the rest is just details.     Go Bold and Bright   Primary colors can seem a little "out there," but they're the quickest way to jolt your spring wardrobe.     Best Story of the Month   Nearly 15K of you shared this "exam" on Facebook: Six fitness tests you should be able to pass.         mensfitness.com | Subscribe to Men's Fitness Magazine | About Us | Privacy Policy | Contact Us     All e-mail addresses were obtained through user-submittal on MensFitness.com. To unsubscribe, click here. Or view our Privacy Policy.     © 2014 Weider Publications, LLC. All Rights Reserved. A subsidiary of American Media, Inc., 4 New York Plaza, NY, NY 10004